Fitness Boxing
Product details
| Management number | 237281415 | Release Date | 2026/07/10 | List Price | US$6.27 | Model Number | 237281415 | ||
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This superbly illustrated volume introduces readers to the acclaimed Move and Box training system - a unique fitness boxing program that helps improve physical harmony, suppleness, movement, co-ordination, reactions, and overall well-being. Fitness Boxing provides a complete exercise regime, from proper warm-up techniques to cool-down exercises and stretches, all accompanied by easy-to-follow photographs - everything you need to start enjoying a healthier, revitalized and invigorated you. This volume also includes brief exploration of the history of boxing, and an explanation of the principal techniques used in the sport. Read more
| ASIN | B00CKVMPFA |
|---|---|
| XRay | Not Enabled |
| ISBN13 | 978-1841269535 |
| Language | English |
| File size | 14.9 MB |
| Page Flip | Enabled |
| Publisher | Meyer Meyer Sports |
| Word Wise | Enabled |
| Print length | 186 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | September 1, 2008 |
| Enhanced typesetting | Enabled |
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